Showing posts with label she births. Show all posts
Showing posts with label she births. Show all posts

Friday, February 11, 2011

Tahini Balls

This recipe comes from the beautiful Nadine, who runs the She Births program for couples who want to birth on their own terms. It's a great course and really helped me have two amazing birthing experiences.

http://shebirths.com.au/

We are having a "no fun" February, which means no alcohol, sugar, caffeine, meat, wheat, processed foods, and for two of the four weeks no dairy. We've been doing it for years now, sometimes twice a year. It gets easier each time. Although I find the sugar the hardest thing to give up. So these tahini balls are the go for a little pick me up treat. Great as a snack for labour and breast feeding as well!

Ta, Nadine.

Tahini Balls

1/2 cup honey
1/2 cup tahini
1/3 cup ground almonds
1/3 cup lightly toasted seeds
1 cup assorted dried fruit
1/3 cup dessicated coconut


Put all the ingrediants (APART from the coconut) into a bowl and mix well. Make into bite size balls and roll in coconut. Refrigerate until you want to eat them.

I have used all sorts of dried fruit, apricots, sultanas, goji berries, cranberries, dates etc. They all taste good.